Relieve stress with reflexology in Bedfordshire

Whether your muscles are chronically tense or you’ve experienced an injury, or if you’re seeking fertility reflexology or reflexology during pregnancy, look no further! At Paula Marie’s salon in Bedfordshire, we offer a comprehensive range of reflexology treatments tailored to meet your specific needs. Our skilled therapists are here to provide you with expert care and support on your wellness journey. Contact us today to speak to a member of our team and schedule your appointment.


Paula Marie is a highly skilled reflexologist with over 20 years of experience in the holistic, fitness, and beauty industry. Located in the charming village of Barton-le-Clay, Paula has built a thriving practice with a client base that extends far beyond her local area, thanks to recommendations and referrals from satisfied clients across the country.

At Paula Marie’s salon, we understand the importance of accommodating busy schedules and varying budgets. That’s why we offer flexible 60-minute appointments to suit your needs. During your initial appointment, which also lasts 60 minutes, Paula will conduct a comprehensive consultation to gain insight into your medical history, lifestyle, profession, and overall health. This thorough assessment ensures that your treatment is tailored precisely to your individual needs and goals.

With Paula Marie, you can trust that you’re in capable hands, receiving personalised care and attention that prioritises your well-being and satisfaction. Contact us today to schedule your appointment and experience the benefits of reflexology firsthand.

What Is Reflexology?

Reflexology involves applying pressure to reflex points in the feet or hands, which correspond to various organs and systems in the body. This pressure promotes healing, restores balance, and enhances overall well-being.

A treatment can boost the immune system, relax the mind and body, relieve tension, aid sleep, improve circulation, eliminate toxins, and support the function of organs, glands, muscles, and bones.

After effects

Each treatment is personalised to the individual, focusing on their specific needs and body.

After effects may include, these pass quickly and leave you feeling refreshed:
• Frequent urination
• Increased thirst
• Sleepiness
• Euphoria

Treatment Aftercare

For 24 hours after a treatment:
• Avoid alcohol, nicotine, caffeine and
carbonated drinks
• Herbal teas are a good alternative to caffeine
• Try not to eat fatty or processed foods
• Have a light meal which might include salad, fruit and veg
• Do not exercise strenuously
• Avoid other holistic therapies
• Wear lose fitting footwear
• Go barefoot if you can
• Drink plenty of water AND relax

Please note!

Everyone is different, some results are immediate and others cumulative.