Relieve stress with reflexology in Bedfordshire

Are your muscles usually tense, or have you suffered an injury? 
We offer a wide range of reflexology treatments for clients coming from in Luton and Flitwick at Paula Marie in Bedfordshire. Speak to a member of our team today.
Paula Marie is a qualified reflexologist working in the holistic, fitness and beauty industry.  She has over 15 years experience, is based in the picturesque village of Barton Le Clay, with a client-base from recommendation and referral countrywide.

Paula Marie offers 30, 45 and 60 minute appointments to meet your schedule and budget.  The initial 60 minute appointment includes a detailed consultation - discussing medical history, lifestyle, profession and health, and includes your first treatment.
Initial consultation
30 minutes
45 minutes
60 minutes
Please note a 50% fee will be due for missed appointments and appointments cancelled with less than 24 hours notice.
Relieve stress with reflexology in Bedfordshire
Reflexology is the application of pressure on reflex points in the feet or hands.  The reflex points represent the body’s organs, glands and digestive, reproductive, endocrine and central nervous systems; this pressure will help promote healing and restore balance and wellbeing within the body.

A treatment can boost your immune system, relax mind and body, help relieve tension, aid sleep, improve circulation, eliminate toxins and aid the function of organs, glands, muscles and bones.

Each treatment works on an individual level, is unique to YOU, and will focus on YOUR body.
After reflexology many responses can be experienced; this is a positive result of the treatment making the body’s systems function more efficiently, speeding up the elimination of toxins and waste.  These feelings are all perfectly natural and nothing to worry about. 

After effects may include:
• Frequent urination
• Increased thirst
• Sleepiness
• Euphoria
• Wellbeing

For 24 hours after a treatment:
• Avoid alcohol, nicotine, caffeine and
carbonated drinks
• Herbal teas are a good alternative to caffeine
• Try not to eat fatty or processed foods
• Have a light meal which might include salad, fruit and veg
• Do not exercise strenuously
• Avoid other holistic therapies
• Wear lose fitting footwear
• Go barefoot if you can
• Drink plenty of water AND relax
Everyone is different, some results are immediate and others cumulative.
Contact us for reflexology at Paula Marie. Serving Bedford, Luton and Flitwick, call us on 07881 581 527 or 01582 513 016 (Answerphone)
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